SOLD OUT!
Mothers’ retreat
Holistic Wellness Getaway
with Tatiana Westberg, RHN
August 30 - Sept 1, 2019
Mothers’ getaway for a weekend of learning about healthy meal preparation, relaxation, and rejuvenation. Care for yourself so you can care for others.
Tatiana is a Registered Holistic Nutritionist, committed to helping mothers become confident in nourishing themselves and their families so that they can truly thrive in a world that’s growing ever-more confusing and fast-paced. Learn more about Tatiana on her website.
During this weekend retreat you will:
Arrive at 5 pm Friday and depart at 4 pm Sunday
Stay in a welcoming environment for a weekend of connecting and learning
Participate in workshops on nutrition
Receive a personal consultation on nutrition with Tatiana
(worth $120, covered by some benefit plans)
Book an optional on-site massage with a RMT (charged separately)
Prepare nutritious meals together
Sample healthy snacks (kid-friendly ideas)
Take home a booklet of tips, tricks & recipes
Prices are per person
Food allergies and dietary restrictions can be accommodated.